Hello there! I’m Alexa, an Occupational Therapy Practitioner and life coach. My experience and training as a therapist allow me to use a holistic approach to coaching. I have had the honor to help a variety of clients achieve their health and life goals. I combine my passion for psychology, human biology, brain science and wellness to create programs that get results.
I created this website to share some of my thoughts and to give my readers the tools they need to design a meaningful life.
We’re all in this together, and I love a good conversation. Reach out to me any time with comments, suggestions and inquiries.